I have been an ovo-lacto vegetarian for years, and would like to continue eating dairy products, but recently have been reading that organic and free-range dairy animals are most often treated just as awfully as animals not on organic and free-range farms. So, I am considering a vegan diet; I have a gluten-sensitivity, so I already have a somewhat limited choice for protein (as most veggie burgers and such contain wheat gluten). Any advice, good sources?
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